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  • 2018 Mustang GT feels very much like the 1965 Mustang which became a super hit among car lovers. This car still offers a V-8 engine with a rear-wheel drive, manual transmission, and charming two doors.

    Under the hood, the car has a 0.8 mm larger bore, which is a result of a switch from cylinder liners to spray coating. This raises the displacement from 4970 cubic centimeters to 5030 4970 cubic centimeters. The power of 2018 Mustang GT has gone from 420 to 460 horsepower and torque has increased to 420 pound-feet from 400.

    Modern suspensions
    Mustang GT now comes with a Magnetorheological suspension system which uses metallic particles and electromagnetic coil to adjust the suspension stiffness according to the road. The driver has the choice of selecting the stiffness based on the selection of different modes, normal, sport, and track. This system can also make real-time damping adjustments according to the vehicle speed and driver inputs to change the settings on the go. This new suspension system makes Mustang a more versatile car.

    New exhaust system
    2018 Mustang GT has a brand new active exhaust system. This system makes it an extremely flexible car which can be handled well on a daily basis. The factory exhaust system in the past was the first thing that the car owners changed in order to achieve the roar of the car. But switching exhausts usually led to awkwardness in everyday use and a lot of complaints from the neighbors.

    So, the company has now introduced an active exhaust system that uses electronically controlled valves to help the owners get the roar on the highway and stay quiet in their neighborhood. These valves help the drivers achieve four stages of car sound, which goes from a hushed whisper to a loud roar.

    More power
    2018 Mustang GT now comes with a V-8 engine that makes 460 horsepower and gives out a 420 feet-pound torque. These numbers have increased in comparison to the 2017 model. The best part of this change is that the engine delivers more power while also delivering fuel efficiency. In order to achieve this feat, Ford refreshed few of the key internal parts like crankshaft, cylinder heads, and camshafts. The company also removed the cylinder bores to achieve a slightly improved displacement of the engine.

    Digital dashboard
    One of the most noticeable changes in the 2018 Mustang GT is the 12-inch LCD instrument cluster. The dashboard is now digital and with this, the company has ditched the analog gauges. Now the driver can receive data, based on the situation. The company claims that new digital dashboard uses more than one million lines of code to provide its various functions.

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  • Arthritis affects your joints as the joints are the places in your body where the pressure of your body or work gets absorbed and evenly distributed. Hence it is mandatory to have your weight in control and in proportion to your height. Having said that, arthritis does not have any real cure on its own, it becomes mandatory to keep a tab on your lifestyle habits. In case you are overweight, consult with your dietician and put a chart in place to lose weight systematically. A healthy diet is not only about eating the right types of food, but also having a regular intake of food that are rich in essential nutrients. It has already been established that certain vitamins and supplements can reduce the symptoms of arthritis and can be beneficial for the overall health. Eating smart has never looked right and let us warm up to some of the vitamins and supplements that can aid in curbing arthritis.

    Every time your heart pumps blood or every time your muscle contracts, your body has to use calcium. Your body gets this calcium from the bones; hence you can imagine the amount of calcium needed in order to maintain the robustness of the bones. Have supplements or diets that are especially rich in calcium. The intake should significantly increase when you are pregnant and after child birth.

    Vitamin D
    Vitamin D has often been associated with building bones. Vitamin D significantly reduces bone loss and can increase bone density. You can have them in supplement form or in foods like fortified milk and oranges.

    Glucosamine is found in your body in between the bone cartilage. They act like a soft tissue and help in avoiding the friction when two bones meet or work together. Naturally, a reduction in glucosamine levels can lead to joint pain and can cause inflammation. Try to get these supplements naturally from the shells of shrimp, lobster, and crabs rather than from medications.

    Chondroitin is another supplement that is found naturally in the bones. It is believed to have shock absorbing properties and can put a check on the enzymes that control the bone breakage. They are also very beneficial in keeping the joints lubricated and can aid your joints in performing the free range of movements.

    Omega3 Fatty acids
    Omega-3 fatty acids are widely researched upon in recent times and their benefits are simply amazing. They are considered as one of the safest forms of nutrients and supplements, and they have an enormous cleansing effect on the body as a whole. They are found in walnuts, soya beans, and seafood such as salmon and tuna.

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  • The Christmas season is almost upon us, and the air is getting crispier and more festive every day. People are waiting in sheer anticipation of the big celebration and everything cheerful it brings along; and nothing speaks cheerfulness more than bright, beautiful flowers.

    If you are thinking of throwing a small house party or sending a token gift for the occasion to a friend or relative, a charming decoration of popular Christmas flowers will be the perfect option. Here are five winter flowers for charming up Christmas flower arrangements.

    Indigenous to Mexico, Poinsettia is one of the most popular Christmas decoration plants of all time. The blooms, which are differently colored leaves of the plant itself, come in natural shades of green, red, yellow, pink, orange and so on. If you buy them from a commercial florist, they might sparkle up the foliage or decorate them with bells and tiny balls as per your wish.

    Amaryllis in Greek means ‘to sparkle.’ With its white and red shade which resembles the traditional Christmas colors, they make the best decorations for Christmas flower arrangements on your tabletop in a bowl or the corner stand in a vase with their long stems and trumpet-like blossom peeking out. The petals come in solid, striped or freckled varieties.

    Christmas Cactus
    This holiday plant gets its name from the idea that it blooms during the time of winter, but actually, it starts to spring close to Thanksgiving. By the time December arrives, the plants are covered with pink, red or purplish blooms, and they bend over and hang down from the pot like beautiful trinkets. Suspend the pot in hanging positions, and you will not even need to do anything more for decorations.

    A popular choice for bouquets, the ruffled assortment of red and white flowers is a perfect option for sending Christmas greetings to your loved ones. Also very much ideal for decking up your window grills, staircase railings or center table for the party, Carnations make beautiful traditional Christmas flower arrangements.

    White Chrysanthemums
    The significance of White Chrysanthemums as a popular Christmas flower has its roots in German folklore. According to the story, the Christ Child once visited a peasant family as a beggar, and after they gave him food and shelter, he revealed himself and left. The next day they found two white Chrysanthemums outside their door where he stood. Even today, many people keep the flower in their home or send to each other in remembrance of this story.

    Flowers bring out the best in your home and also speak the loudest while sending greetings of the season is concerned. Choose one in your favorite shade and let the blossoms do the rest for you.

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  • Nutrition as an idea actually sprouted eons ago. The first record about nutrition was found carved in a stone tablet in Babylon around the time 2500 BC. Those who suffered at that time were given the advice to not eat onions for three days.

    Studying nutrition as a subject was, probably, studied in 6th century BC. The food that classified as hot, were items like meats, ginger, and hot spices. While items like green vegetables were considered cold in India, China, Malaya and Persia. The Chinese physician considered diseases as deficiencies of elements like fire, earth, wood, and metals. In the Bible in the book of David, it is recorded that he and his companions were allowed to eat what they preferred, vegetables and pulses and the king and his people ate fine food and wine. After ten days, their health was compared with that of the king’s men, who were found to be of inferior health.

    Antoine Lavoisier became famous for saying life is chemical processes. He went on to design a calorimeter of measure the heat produced by working and also by eating different food.

    Hippocrates (Greece, ca 460 BCca 370 BC) was the first to see food had something important in it. He propounded that all humans are same irrespective of where they lived or ate. But there is one ingredient in food that makes an individual what he is. This one ingredient theory had a long life.

    The same thought can be seen reflected in Ayurveda, the traditional Indian Medicine. They advocate that health starts from the food one eats.

    The first experimental research in nutrition was conducted by Christiaan Eijkman (Holland, 1858-1930). He noticed that people who ate white rice in Java developed Beriberi. He experimented by feeding chicken exclusively white rice and another group brown rice. He noticed that chicken that fed on white rice developed Beriberi while those fed with brown rice did not. Many years later it was discovered that the rice bran had vitamin B in it and that was a remedy to cure Beriberi.

    Nutrition as a science has come a long way and everyday we see new things being discovered about our food and the way we consume it. The obsession with weight loss and being thin has somehow been equated with being healthy and as a result people really do not take nutrition into consideration when choosing a diet to lose weight. Yo-yo diets and crash diets can take a toll on your body and result in serious health conditions. While being fit and having a healthy body is one of the reasons to lose weight, doing so while nourishing your body will be the bet way to go about it.

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  • With the iPhone 7 coming into the market, many people are confused. Should they shell out big bucks for to meet the new iPhone price? Or go with its cheaper and slightly older counterpart? Or, ultimately, just wait for the iPhone 8 to be released? Here some essential things to know about iPhone prices, features, and more.

    • Launch and pricing: The iPhone 7 was released in September 2016 while the iPhone 6 was released in September 2014. This certainly gives the 7 more points since it won’t get outdated soon. However, when you look at it from the price perspective, the new iPhone’s price starts at USD 749 while the iPhone 6 costs around USD 414 lesser at USD 335.
    • Performance: The iPhone 6 has an A8 chip while the iPhone 7 has an A10 Fusion chip. This chip is two times faster than that of the iPhone 6, giving you a great gaming and video experience.
    • Battery: While both phones give a battery performance of up to 14 hours talk time while on a 3G network, the iPhone 6 offers an impressive 250 hours while on standby while the iPhone 7 offers up to 10 days while on standby.

    You cannot talk about the iPhone and not mention its camera. So here is a comparison starting with the features of the iPhone 6.

    • 8 MP rear camera and 1.2 MP front camera
    • f/2.2 aperture
    • Dual LED flash
    • Autofocus
    • Panorama
    • Face/smile detection
    • HDR

    Camera features of the iPhone 7 are certainly worth the new iPhone’s price. Some of them are as follows:

    • 12 MP rear camera and 7 MP front camera
    • f/1.8 aperture
    • Quad LED True Tone flash
    • Autofocus
    • Panorama
    • HDR
    • Burst mode
    • 5x digital zoom
    • Live photos with stabilization

    Common features of both phones include the following:

    • Both phones’ dimensions are the same at 5.44 inches x 2.64 inches x 0.28 inches
    • Both support only nano-SIMs
    • Both support GSM, CDMA, and LTE
    • Sensors such Gyrometers, proximity sensors, fingerprint sensors, accelerometer, and barometer
    • Both support Siri

    Whether yours is an iPhone 7 or iPhone 6 buy, you will surely end up falling in love with your phone.

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  • Apple has launched its flagship iPhone 8 and 8 Plus recently, which is an upgraded version of its predecessors in every way possible. If you are looking forward to upgrade your phone, then have a look at their super quality features to satiate your desire.

    Here are some of its features for your reference:

    Color variants: The iPhone 8 and 8 Plus are available in three distinct color variants including Gold, Silver and Space Gray.

    Dimensions: While the iPhone 8 weighs just over 5 ounces and is 5.45 inches in length, the 8 plus dominates with a bigger display at 6.24 inches and weighs just over 7 ounces. Both iPhone 8 variants feature a widescreen Retina HD display with a multi-touch IPS powered technology.

    Capacity: Storage capacity is not necessarily a distinguishing factor since both the variants have only two buying options, 64GB and 256GB. Other variants had been discontinued after the launch of Apple’s other popular flagship models. Currently, these are the two popular variants available with the brand.

    Processor: The iPhone 8 and 8 Plus both feature a neural engine M11 motion co-processor, powered by latest generation A11 bionic chip supporting a 64-bit architecture, the best in Apple iPhone’s to date replacing the A10 Fusion chip.

    Camera: Camera lenses, aperture, and zoom options are its inherent deciders when it comes to the Apple iPhone 8 and 8 Plus. While both feature a 12MP camera, the iPhone 8 plus also has wide angle and telephoto picture capabilities. The iPhone 8 has an f-stop aperture of 1.8 while the 8 Plus features both f-stop 1.8 and 2.8 depending on whether you want a wide-angle shot or a telephoto shot. While the iPhone 8 offers digital up to 5x, the iPhone 8 plus offers optical zoom up to 10x with additional portrait and lighting modes.

    Battery: The iPhone 8 features a decent power backup of 14 hours for multiple uses while the iPhone 8 Plus offers a better power backup of 21 hours.

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